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Studi scientifici pedana oscillante


 
 
 
   
 
   Piu di 30 anni di studi scientifici indipendenti provano l'efficacità dell'allenamento per vibrazione, nelle diverse applicazioni terapeutiche e gli effetti positivi sulla salute ed il benessere. L’allenamento per oscillazione rappresenta l'evoluzione naturale e di ultima generazione rispetto alla vibrazione tradizionale.

Bibliografia dei studi effettuati sull’allenamento per vibrazione in generale e per oscillazione in particolare

  • J. Mester, et al; J. Sciences in Med. & Sport (1999); 2 (3); 211-216: "Biological reaction to Vibration - implications for Sport".
  • R. Weber; Leistungssport 1: 53-57; 1997: "Muskelstimulation durch Vibration" (article in German)
  • H. Schiessl, H.M.Frost, W.S.S. Jee , Bone 22 (1):1-6; 1998 : "Estrogen and Bone-Muscle Strength and Mass Relationships"
  • H. M. Frost, The Anatomical Record 219: 1-9 (1987): "Bone 'mass' and the 'mechanostat'; a proposal"
  • C. Rubin, et al, "Nature", august 9 2001: "Gentle vibration prevents bone loss."
  • C. Rubin, "FASEB J.", October 2001: "The anabolic activity of bone tissue, suppressed by disuse, is normalized by brief exposure to extremely low-magnitude mechanical stimuli"
  • S. Haring, M.Hartard, M.Schlitter, et al (Technical University of Munchen, unpublished data) "Long Term effects of Galileo 2000 - a new training device" (post-menopausal women)
  • O. Roessler, et al (Friedrich Schiller Universitaet Jena; unpublished data): "Wirkung mechanischer Stimuli mittels oszillierender interventionen durch Galileo 2000 auf Muskelkraft und Knochendichte". (young people)
  • G. Wilhelm, et al; Osteoporosis Int. 8 suppl.3 (1998); 121. "Evaluation of long term effects of Galileo2000 in a randomized controlled study"
  • J. Flieger, et al; Calcified Tissue int. 63:510-514; 1998: "Mechanical stimulation in the form of vibration prevents postmenopausal bone loss in ovariectomized rats"
  • Y. Usui, et al; J. Orthopaedic Research (1989) 7; 559-567.: "Different effects of Mechanical Vibration on Bone Ingrowth into porous hydroxyapatite and Fracture Healing in a rabbit model"
  • R.R. Tjandrawinata, et al; FASEB J. 11 (1997); 493 - 497.: "Vibrational force alters mRNA expression in osteoblasts"
  • A.Heinonen, P.Kannus, et al; Journal of Bone and mineral research 14(1): 125-128; 1999: "Good maintenance of high-impact activity-induced bone gain by voluntary, unsupervised exercise"
  • E.C. Rhodes, et al; Br. J. Sports Med. 34 (2000); 18-22: "Effects of one year of resistance training on the relation between muscular strength and bone density in elderly women"
  • J.Y. Margulies, et al; J. Bone Joint Surg. 68-A (1986) 7; 1090-1093: "Effects of intense physical activity on the bone-mineral content in the lower limbs of young adults"
  • D. Jones, J. Vander Sloten; Book of abstracts, 11th conference of the ESB, July 8-11 (1998), Toulouse France: "Osteoblasts respond to amplitude; direction and type of deformation in culture"
  • S.V. Chelomey; Book of abstracts, 11th conference of the ESB, July 8-11 (1998), Toulouse France: "About the effect of artificial gravity arising due to the action of high frequency vibrations on the oscillation system"
  • S. Torvinen, et al; Clin. Physiol. & func im (2002) 22, 145-152. "Effect of vibration exposure on muscular performance and body balance. randomized cross-over study"
  • G. Warman, et al; Aviat Space Environ Med 2002 Feb;73(2):119-27. "The effects of timing and application of vibration on muscular contractions"
  • P. Spitzenpfeil, et al; 4th Annual Congress of the European College of Sport Science (book of abstracts) 1999: 613 "Strength training with whole body vibrations - single case studies and time series analyses"
  • J.A. Becerra Motta, Leistungssport 2001, 2 (29-35): "Die Wirksamkeit der Biomechanischen Stimulation (BMS) in verbindung mit Traditionellen Methoden der Kraftausdauerentwicklung im Schwimmsport"
  • M.Hartard, C.Kleinmond, C.Lammel, et al (Technical University Munchen, unpublished data) "Recovery effects of Galileo 2000"
  • E.Cafarelli, et al; Int. Journal of sports medicin 11(6): 474-478; 1990: "Vibratory massage and short-term recovery from muscular fatigue"
  • V Kopysov, Tyazhelaya Atletika, Russia 52-53, 1978: "The Influence of Pneumo-Vibromassage on the Neuromuscular System"
  • C. Bosco, et al; Biol. Sport 15 (1998) 3; 157-164 "The influence of whole body vibration on the mechanical behavior of skeletal muscle"
  • C.Bosco, et al; Clin. Physiol. 19 (1999) 2; 183-187 "Adaptive responses of human skeletal muscle to vibration exposure"
  • C.Bosco, et al; Eur. J. Appl. Physiol. 79 (1999); 306-311 "Influence of vibration on mechanical power and EMG activity in human arm flexor muscles"
  • C.Bosco, et al; Eur. J. Appl. Physiol. 81 (2000); 449-454: "Hormonal responses to whole body vibration in man"
  • V.B.Issurin, D.G.Liebermann, G.Tenenbaum; Journal of sports sciences 12: 561-566; 1994: "Effect of vibratory stimulation training on maximal force and flexibility"
  • V.B.Issurin, G.Tenenbaum; Journal of sports sciences 17: 177-182; 1999: "Acute and residual effects of vibratory stimulation on explosive strength in elite and amateur athletes"
  • A.V. Zinkovsky, D.G.Arsenyev, V.V.Kuznetsov, et al; Abstract 10th conference of the ESB 1996: "Electro-vibrostimulation training and recuperating of human skeletal-muscular apparatus"
  • V.B.Issurin, D.G.Liebermann, G.Tenenbaum: "Vibratory stimulation training: a new approach for developing strength and flexibility in athletes"
  • T.Klyscz, C.Ritter-Schempp, et al; Hautarzt 48: 318-322; 1997: "Biomechanische Stimulationstherapie (BMS) zur physikalischen Behandlung des arthrogenen Stauungssyndroms"
  • B.J.Martin, H-S Park; Eur. Journal Applied Physiol. 75: 504-511; 1997: "Analysis of the tonic vibration reflex: influence of vibration variables on motor unit synchronisation and fatigue"
  • W.Rohmert, et al; Eur. Journal Applied Physiol. 59: 243-248; 1989: "Effects of vibration on arm and schoulder muscles in three body postures"
  • G.J.C. Ettema; J. Biomech. 1996; 29 (9) 1147-55: "Contractile behaviour in skeletal muscle-tendon unit during small amplitude sine wave perturbations"
  • Romaiguere P, et al, Brain Res. 1993, jan 29; 602 (1); 32-40: "Effects of tonic vibration reflex on motor unit recruitment in human wrist extensor muscles"
  • L.E. Necking, et al; Scand. J. Plast. Reconstr. Hand Surg. (1996) 30; 99-103: "Skeletal Muscle Changes after short term vibration"
  • M. Falempin, et al; J. Appl. Physiology (1999) 87 (1); 3-9: "Influence of brief daily tendon vibration on rat soleus muscle in non-weight bearing situation"
  • B. Samuelson, L.Jorfeldt, B.Ahlborg; Clinical physiology 9:21-25; 1989: "Influence of vibration on endurance of maximal isometric contraction"
  • J. Rittweger, et al; Eur J Appl Physiol (2001) 86: 169-173. "Oxygen uptake during whole-body vibration exercise: comparison with squatting as a slow voluntary movement"
  • Kerschan-Schindl K, Grampp S, Henk C, Resch H, Preisinger E, Fialka-Moser V, Imhof H.: Clin Physiol 2001 May;21(3):377-82 "Whole-body vibration exercise leads to alterations in muscle blood volume."
  • J. Rittweger, et al; Clin. Physiology 2000; 20 (2), 134-142. "Acute effects of exhaustive vibration exercise"
  • J. Rittweger, et al; Osteoporosis Int. 8 suppl.3 (1998); 121. "Acute Physiological effects of training with Galileo2000: first results"
  • D.J. Olivieri, et al; Am. J. Physical Med. & Rehabil. (1989) 2 (68); 81-85: "Increased skin temperature after Vibratory Stimulation"
  • Huclicka O, Wright A., Clin Sci Mol Med 1978 Nov;55(5):471-6: "The effect of vibration on blood flow in skeletal muscle in the rabbit."
  • T.Klyscz, C.Ritter-Schempp, et al; Hautarzt 48: 318-322; 1997: "Biomechanische Stimulationstherapie (BMS) zur physikalischen Behandlung des arthrogenen Stauungssyndroms"
  • U. Hoffmann, et al; XVIIth ISB Congress, Calgary (book of abstracts) 1999; 287: "Effects of vibration on muscle energy turnover"
  • T.Klyscz, et al, Rheumaderm (Kluwer Academic press) pp. 46 - 53, "Biomechanical Stimulation Therapy"
  • T.Klyscz, C.Ritter-Schempp, et al; Hautarzt 48: 318-322; 1997: "Biomechanische Stimulationstherapie (BMS) zur physikalischen Behandlung des arthrogenen Stauungssyndroms"
  • Y. Nakagawa, et al; Eur. Journal Applied Physiol. 59: 239- 242; 1989: "Effect of disuse on ultrastructure of the achilles tendon in rats"
  • C.S. Enwemeka; Physical Therapy (1989) 10 (69); 816-825.: "Inflammation, Cellularity, and Fibrillogenesis in Regenerating Tendon; implications for Tendon Rehabilitation"
  • P. Burroughs, L.E. Dahners; Am. J. Sp. Med. 18 (1990) 4; 376-378: "The effect of enforced exercise on the healing of ligament injuries"
  • T.A.L. Wren, et al, Journal of Rehabilitation Research and Development Vol. 37 No. 2, March/April 2000: Tendon and ligament adaptation to exercise, immobilization, and remobilization
  • F. Hefti, T.M. Stoll; Orthopade (1995) 24; 237-245.: Heilung von Ligamenten und Sehnen
  • TAKEI T.; MILLS I.;ARAI K.; SUMPIO B.E., Plast. Reconstr. Surg.; 102(1):247-58, 1998 Jul.: Molecular basis for tissue expansion: clinical implications for the surgeon.
  • TAKEI, T. et al., J. Cell Physiol; 173(1):64-72, 1997 Oct.: Effect of strain on human keratinocytes in vitro.
  • M. Skutek, et al: Eur. J. Appl. Physiol.; "Cyclic mechanical stretching modulates secretion pattern of growth factors in human tendon fibroblasts"
  • Heitkamp HC, Horstmann T, Mayer F, Weller J, Dickhuth HH. ; Int J Sports Med 2001 May; 22(4):285-90: " Gain in strength and muscular balance after balance training."
  • Luoto S, et al, Spine 1998, 23 (19) 2081- 9; "One-footed and externally disturbed two-footed postural control in patients with chronic low back pain and healthy control subjects. A controlled study with follow up"
  • Alexander TM, et al, J. Orthop. Sports Phys Ther. 1998, 28 (6), 378-83: "differences in static balance and weight distribution between normal subjects and subjects with chronic unilateral low back pain".
  • editor unknown, Lancet (1992) 339; 1513-1514.: "Comment on Vibration Therapy"
  • T.Lundeberg, R.Nordemar, D.Ottoson; Pain 20: 25-44; 1984: "Pain alleviation by vibratory stimulation"
  • T.Lundeberg, et al; Scand. J. Rehab. Med. 19 (1987); 153-158: "Vibratory Stimulation compared to placebo in alleviation of pain"
  • M. Runge, J. Musculoskeletal interactions 2000 (1): 54-58: "Balance training and exercise in geriatric patients"
  • M.Runge: "Wenn Hochbetagte aus dem Leben fallen."
  • M. Runge; Ost-Sonderheft Mobilitaet im alter "Gehen, Gehstorungen und Sturze im Alter"
  • M.Runge " The multifactorial etiology of gait disorders, falls, and hip fractures in the elderly "
  • 2 studies are in progress at the moment (Free University Berlin, Clinic Gottingen) to measure the effects of WBV using the Galileo on stress-incontinence. In the 1st group after 3 month a subjectively and objectively measurable improvement was found in all 30 tested patients. Publication will follow later.
  • A large study focussed on training of COPD patients at the St Joseph Hospital in Veldhoven, The Netherlands, is planned.
  • T.Klyscz, et al, Rheumaderm (Kluwer Academic press) pp. 46 - 53, "Biomechanical Stimulation Therapy; a novel Physiotherapy method for Systemic Sclerosis"
  • T.Klyscz, C.Ritter-Schempp, et al; Hautarzt 48: 318-322; 1997: "Biomechanische Stimulationstherapie (BMS) zur physikalischen Behandlung des arthrogenen Stauungssyndroms"
  • J. Gianutsos, et al; Research Poster 222 from the New York School of Medicine presented at the AAPMR: "Motor Rehabilitation of Spinal Cord Disfunction by means of Whole Body Vibration"
  • JG Gianutsos, PhD; JH Ahn, MD; LC Oakes, BA; EF Richter III, MD; BB Grynbaum, MD; HG Thistle, MD "The Effects Of Whole Body Vibration On Reflex-Induced Standing In Persons With Chronic And Acute Spinal Cord Injury" POSTER PRESENTATION TO: THE 3RD MEDITERRANEAN CONGRESS of Physical Medicine and Rehabilitation, Athens, Greece, September 4-7, 2000
  • JG Gianutsos, PhD; L Slomovicz, PT,BS; T Ragnarsson, PT,MS; T Vaccaro, PT,MS; LC. Oakes, BA; and JT. Gold, MD "The Benefits of Whole Body Vibration in the Rehabilitation of a Pediatric Patient with Quadriplegia" POSTER PRESENTATION TO: THE 3RD MEDITERRANEAN CONGRESS of Physical Medicine and Rehabilitation, Athens, Greece, September 4-7, 2000
  • JG Gianutsos, PhD; LC Oakes, BA; N Prufer, BA; V Kramskii, BA; EF Richter III, MD; M. Hutchinson, MD, PhD "Use of a Therapeutic Ranging/Exercise Program in the Rehabilitation of a Person with Progressive Supranuclear Palsy" POSTER PRESENTATION TO: THE 3RD MEDITERRANEAN CONGRESS of Physical Medicine and Rehabilitation, Athens, Greece, September 4-7, 2000
  • Exposure to frequencies between 2-100 Hz results in the reduction of muscle spasms and more pronounced reduction of the spasms occurs the longer the treatment is applied, (D. Ardic, A. Buljina, 2000).
  • H. SchieBl; J. Willnecker Ph.D. "New Insight about Relationship Between Bone Strength and Muscle Strength" Stratec Medizintechnik GmbH, Durlacher Str. 35, D-751 72 Pforzheim, Germany
  • J. Rittweger; J. Ehrig2; K. Just; M. Mutschelknauss; K. A. Kirsch1, D. Felsenberg "Oxygen Uptake During Whole-Body Vibration Exercise: Influence of Vibration Frequency, Amplitude, and External Load" International Journal of Sports Medicine 2002; 23: 428-432.
  • C. Bosco, M. Cardinale "The Influence of Vibration on Arm Flexors Mechanical Power and EMG Activity of Biceps Brachii"
  • J. Rittweger, K. Just, K. Kautzsch, P. Reeg, D. Felsenberg, SPINE (2002); 2(1):1829-1834: "Treatment of Chronic Lower Back Pain with Lumbar Extension and Whole-Body Vibration Exercise: A Randomized Controlled Trial"
  • J. Rittweger, M. Mutschelknauss, D. Felsenberg, Clinical Physiology and Functional Imaging (2003); 23(2):81-86: "Acute Changes in Neuromuscular Excitability After Exhaustive Whole Body Vibration Exercise as Compared to Exhaustion by Squatting Exercise"
  • C.J. de Ruiter, R.M. van der Linden, M.J.A. van der Zijden, A.P. Hollander, A. de Haan, Eur J Appl Physiol (2003) 88: 472-475: "Short-Term Effects of Whole-Body Vibration on Maximal Voluntary Isometric Knee Extensor Force and Rate of Force Rise"
  • Bosco, C; Cardinale, M, Tsarpela, O; Locatelli, E, New Studies in Athletics (1999) 14(4): 55-62: "New Trends in Training Science: The Use of Vibrations for Exhancing Performance"
  • L. Griffin, T. Ivanova, S.J. Garland, Exp Brain Res (2000) 130:392-400: "Role of Limb Movement in the Modulation of Motor Unit Discharge Rate During Fatiguing Contractions"
  • B. Drerup, M. Granitzka, J. Assheuer, J. Assheuer, G. Zerlett, Eur Spine J (1999) 8:458-467: "Assessment of Disc Injury in Subjects Exposed to Long-Term Whole Body Vibration"
  • F. Rauch, J. Rittweger, J Musculoskel Neuro Interact 2002; 2(5) 1-4: "What is New in Neuro-Muscular Skeletal Interactions?"
  • S. Judex, L.R. Donahue, C. Rubin, The FASEB Journal express article 10.1096/fj.01-0913fje: "Genetic Predisposition to Low Bone Mass is Paralleled by an Enhanced Sensitivity to Signals Anabolic to the Skeleton"
  • Y.P. Ivanenko, R. Grasso, F. Lacquaniti, J Neurophysiol 84: 1737-1747, 2000: "Influence of Leg Muscle Vibration on Human Walking"
  • S. Torvinen, Academic Dissertation: Acta Universitatis Tamperensis 908, University of Tampere, Tampere 2003: "Effect of Whole Body Vibration on Muscular Performance, Balance, and Bone"
  • J. Eisman, The Lancet, Volume 358 December 8, 2001 pg 1924-1925: "Good, Good, Good, Good Vibrations: The Best Opinion for Better Bones?"
  • C. Rubin, A.S. Turner, S. Bain, C. Mallinckrodt, K. McLeod, Nature, Vol 412 August 9, 2001, pg 603-604: "Low Mechanical Signals Strengthen Long Bones"
  • C. Rubin, S. Judex, M. Hadjiargyrou, J Musculoskel Neuron Interact 2002; 2(3):264-267: "Skeletal Adaptation to Mechanical Stimuli in the Absence of Formation or Resorption of Bone"
  • C. Rubin, S. Judex, M. Hadjiargyrou, J. Zhi, Program in Biomedical Engineering and the Center for Biotechnology State University of New York at Stony Brook: "Inhibition of Disuse Osteopenia by Low Level Mechanical Stimulation in Paralleled by Alterations in Gene Expression"
  • Ward KA, Alsop CW, Brown S, Caulton J, Adams JE, Mughal MZ, 22nd Annual Meeting of the American Society for Bone and Mineral Research, September 22-26, 2001, Toronto, Canada: "A Randomized, Placebo Controlled, Pilot Trial of Low Magnitude, High Frequency Loading Treatment of Children with Disabling Conditions Who Also Have Low Bone Mineral Density"
  • C. Bosco, R. Colli, R. Bonomi, S.P. Von Duvillard, A. Viru, Medicine & Science in Sports & Exercise, The Official Journal of the American College of Sports Medicine, March 1998 pg 202-208: "Monitoring Strength Training: Neuromuscular and Hormonal Profile"
  • C. Delecluse, M. Roelants, S. Verschueren, Medicine & Science in Sports & Exercise, The Official Journal of the American College of Sports Medicine, January 2003 pg 1033-1041: "Strength Increase after Whole Body Vibration Compared with Resistance Training"
  • T. Carroll, S. Riek, R. Carson, Journal of Physiology (2002), 544.2,pp 641-652 : "The Sites of Neural Adaptation Induced by Resistance Training in Humans"
  • C. Bosco, Ph.D., D. U., D. Hon. C., Department of Exercise Physiology and Sport Biomechanics: University of Budapest Hungary; University of Rome Tor - Vergata, Italy - School of Specialisation in Physical Medicine and Rehabilitation pp1-30: "Methods of Functional Testing During Rehabilitation Exercises"
  • C. Bosco, Exerc Sport Sci Rev. 2003 Jan;31(1):3-7: "The Use of Vibration as an Exercise Intervention"
  • C. Bosco, M. Cardinale, O. Tsarpela, R. Colli, J. Tihanyi, S.P. von Duvillard, A. Viru, Biology of Sport, 1998 Vol. 15, No. 3, 157-164: "The Influence of Whole Body Vibration on Jumping Performance"
  • A. Mark, M. MacDonald, M. Rakobowchuck, C. Gordon*, C. Blimkie, Department of Kinesiology and *Department of Radiology, McMaster University, Hamilton ON, L8S 4K1, "Metabolic and Cardiovascular Responses During Whole Body Vibration (WBV) Exercise: A Pilot Study"
  • M. Cardinale, Semmelweis University Doctoral School Faculty of Physical Education and Sports Sciences, Budapest 2002, "The Effects of Vibration on Human Performance and Hormonal Profile"
  • K. Miyamoto, S. Mori, S. Tanaka, M. Kawamoto, T. Mashiba, S. Komatsubara, T. Akiyama, J. Kawanishi, H. Norimatsu, Shirotori Hospital, Kagawa, Japan, Kagawa Med. University, Kagawa, Japan, IBMS-JSBMR 2003 Abstract Poster 506, "Whole-Body Vibration Exercise in the Elderly People"
  • Denise Mann, Rheumawire, November 3, 2003, "Vibration Therapy Improves Walk, Balance in Elderly"
  • Bruyere O, Wuidart, MA, et al. Presentation: Controlled Whole Body Vibrations Improve Health Related Quality of Life in Elderly Patients. Orlando, FL: American College of Rheumatology: 2003 meeting; October 23-28, 2003: Abstract 1271.
  • O. Buyere, MA. Wuidart, E. Palma, M. Gourlay, O. Ethgen, F. Richy, J-Y., Poster Presentation: Controlled Whole Body Vibration to Decrease Fall Risk and Improve Health Related Quality of Life in Elderly Patients.
  • Y. Nishihira, T. Iwasaki, A. Hatta, T. Wasaka, T. Kaneda, K. Kuroiwa, S. Akiyama, T. Kida, K. Ryol, Japan Society of Exercise and Sports Physiology, ISSN 1340-3141 pg 83-86: Effect of Whole Body Vibration Stimulus and Voluntary Contraction on Motoneuron Pool
  • ESA Human Spaceflight, European Space Agency, March 4, 2003: Bed Rest Study Started in Berlin.
  • S. Torvinen, P. Kannus, H. Sievanen, T. Jarvinen, M. Pasanen, S. Kontulainen, T. Jarvinen, M. Jarvinen, P. Oja, I. Vuori, Clin. Physiol. & Func. Im. (2002) 22, pp 145-152: Effect of a Vibration Exposure on Muscular Performance and Body Balance. Randomized Cross-Over Study.
  • M. Hinman, PT, EdD, Presentation: Whole Body Vibration: A New Exercise Approach.
  • CR. Russo, F. Lauretani, S. Bandinelli, B. Bartali, C. Cavazzini, JM. Guralnik, L. Ferrucci, Arch Phys Med Rehabil. 2003 Dec; 84(12):1854-7: High-Frequency Vibration Training Increases Muscle Power in Postmenopausal Women.
  • Von der Heide S, Emons G, Hilgers R, Viereck V, International Continence Society, Poster Presentation 285 (2003): Effect on Muscle of Mechanical Vibrations Produced by the Galileo 2000 in Combination with Physical Therapy in Treating Female Stress Urinary Incontinence.
  • C. Rubin, R. Recher, D. Cullen, J. Ryaby, J. McCabe, K. McLeod (2004) Volume 19, Number 3, pp 343-351: Prevention of Postmenopausal Bone Loss by a Low-Magnitude, High-Frequency Mechanical Stimuli: A Clinical Trial Assessing Compliance, Efficacy, and Safety.
  • S. MP Verschueren, M. Roelants, C. Delecluse, S. Swinnen, D. Vanderschueren, S. Boonen, Journal of Bone and Mineral Research (2004) Volume 19, Number 3, pp 352-359: Effect of 6-Month Whole Body Vibration Training on Hip Density, Muscle Strength, and Postural Control in Postmenopausal Women: A Randomized Controlled Pilot Study.
  • K. Ward, C. Alsop, J. Caulton, C. Rubin, J. Adams, Z. Mughal, Journal of Bone and Mineral Research (2004) Volume 19, Number 3, pp 360-369: Low Magnitude Mechanical Loading Is Osteogenic in Children With Disabling Conditions.
  • M. Cardinale, J. Lim, Medicina Dello Sport (2003) 56:287-92: The Acute Effects of Two Different Whole Body Frequencies on Vertical Jump Performance.
  • M. Cardinale, J. Lim, Journal of Strength and Conditioning Research, 2003, 17(3), 621-624: Electromyography Activity of Vastus Lateralis Muscle During Whole-Body Vibrations of Different Frequencies.
  • Karen Pallarito, Washington Post, June 8, 2004; Page HE01: In Tony Health Clubs, All Shook Up.
  • P. Burns, K. Beekhuizen, P. Jacobs; Poster Presentation at the American College of Sports Medicine, June 2-5, 2004: "Acute Effects of Whole-Body Vibration on Lower Body Flexibility and Strength."
  • K. Beekhuizen, E. Field-Fote, P. Burns, P. Jacobs; Poster Presentation at the American College of Sports Medicine, June 2-5, 2004: "Acute Effects of Whole-Body Vibration on Soleus H-Reflex."
  • J. Iwamoto, Y. Otaka, K. Kudo, T. Takeda, M. Uzawa, K. Hirabayashi, Keio J Med 2004; 53 (2): 85-89: "Efficacy of Training Program for Ambulatory Competence in Elderly Women."
  • Us Weekly, July 25, 2005, Page 45; "Gwen Stephani The Rocker Zeroed in on Tightening her Thighs"
  • Iwamoto J, Takeda T, Sato Y, Uzawa, M; Aging Clin Exp Res. 2005 Apr;17(2):157-63: "Effect of whole-body vibration exercise on lumbar bone mineral density, bone turnover, and chronic back pain in post-menopausal osteoporotic women treated with alendronate"
  • Russell Adams, Wall Street Journal, October 22-23, 2005, Pg 6-7; "After Steroids: The New Juice"
  • Readers Digest, November 2005, "Shaken, Not Stirred"
  • Carrie Myers Smith, Health Magazine, November 2005, Pg. 62-65; "All Shook Up"
 
 


 
 

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